"I so enjoyed all of our sessions together. You helped me explore different areas of my eating habits and life. You are a delight to spend time with and are such a creative and inspirational soul. I feel a sense of completion now and look forward to "digesting" the many handouts, ideas, and new recipes that you have shared."

-Kit, client

I will miss our sessions— getting to the
real issues and problems, and all your positive affirmations. Your coaching has made a huge difference in my attitude and approach to food and diet coke.
Thank you, Theodora!

-Andrea, client  

  "This is the first time I have spent this much money just on myself . Self care is now a permanent part of my life. As a result of  working with Theodora, my relationships have improved and I have learned what brings me joy. I would recommend Theodora to anyone."
-Meg, client

"I appreciated the melodic, thoughtful tone
of this workshop. It was a practical, compassionate message."                 
                               -Lili, workshop participant 

" I just received the news that California Family Fitness was selected as Sacramento’s Best Yoga Program… this  is a direct reflection of your hard work leading our YOGA program. You’ve taken  a very basic program to the highest level... Congratulations to you for being personally responsible for this major accomplishment. We are appreciative of your dedication and support." 

"I've already found some beneficial ideas from your book regarding my
sleep habits."     
Dixie

"I loved your book.
I learned a lot from the eating section and was inspired by the seek and stride sections. And I loved the easy-read layout and the places to fill in personal information."

Carol